Is Chicken Fajitas Gluten Free?

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

less than 2% of natural flavors, sea salt, vinegar powder
of natural flavors
modified food starch
natural flavor

less than 2% of natural flavors, sea salt, vinegar powder

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chicken breast with rib meat, water, less than 2% of natural flavors, sea salt, vinegar powder (maltodextrin, white distilled vinegar, modified food starch), lime powder (corn syrup solids, lime juice concentrate), chicken flavor (chicken fat, natural flavor), lemon juice powder (corn syrup, lemon juice, lemon oil), carrageenan (carrageenan, xanthan gum), citric acid, ancho chili pepper, granulated garlic, spices, granulated onion, sugar, chipotle powder, oleoresin paprika (refined soybean oil). eddy foods yoakum, tx 77995 heating instructions: microwave (recommended): do not place tray in microwave. remove lid and film from tray. remove product from tray and place in microwave safe container. place container in microwave and heat on high for 2 to 3 minutes, or until product is hot and ready to serve. cooking times vary with microwave wattage (stated time is for 1000-watt microwave)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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