Is CHICKEN FETA & FARRO PULLED ALL NATURAL CHICKEN BREAST WITH CHICKPEAS AND VEGETABLES SERVED ON TOP OF FARRO WITH A GARLIC OREGANO SAUCE TOPPED WITH FETA CHEESE POWER BOWLS, CHICKEN FETA & FARRO Low FODMAP?

Ingredients

Cooked Farro (Water, Farro (Wheat)), Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Water, Cooked Chickpeas, Tomatoes, Chard, Kale, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Contains 1% Or Less Of: Chardonnay Wine, Onions, Olive Oil, Corn Starch, Distilled Vinegar, Serrano Pepper Puree, Garlic Puree, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Garlic, Natural Flavorings, Salt, Lemon Juice Concentrate, Canola Oil, Butter Ream, Oregano, Sugar, Cooked Farro Water, Farro (Wheat)), Seasoned Cooked Chicken Chicken Breast, Brown Sugar, Sea Salt, Feta Cheese Pasteurized Milk, Cheese Cultures, Enzymes, Chicken Flavor Chicken Broth, Chicken Fat, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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