Is CHICKEN FLAVORED BROWN RICE WITH CARROT & SPRING ONION, CHICKEN Gluten Free?

Ingredients

COOKED BROWN RICE: BROWN RICE, RICE BRAN OIL, MONO-AND DIGLYCERIDES. SAUCE: WATER, CANOLA OIL, SEASONING POWDER (SUGAR, SALT, SOY SAUCE POWDER (SALT, MALTODEXTRIN, DEFATTED SOYBEANS), MALTODEXTRIN, ARTIFICIAL CHICKEN FLAVORING, YEAST EXTRACT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, CITRIC ACID, SILICON DIOXIDE), SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, CARAMEL COLOR, ONION POWDER, BLACK PEPPER, GARLIC POWDER, TURMERIC (COLOR). VEGETABLE POUCH: DRIED CARROT, DRIED CABBAGE, DRIED SPRING ONION.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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