Is CHICKEN FLAVORED GOURMET SIDE RICE, CHICKEN Vegan?
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Ingredients
ENRICHED PARBOILED RICE (LONG GRAIN RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI PRODUCT (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLICACID), SEASONING BLEND (SALT, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONOSODIUM GLUTAMATE, SPICES, ONION POWDER, GARLIC POWDER, SOYBEAN OIL, DEHYDRATED CHICKEN BROTH, NATURAL FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.