Is CHICKEN FRIED RICE WITH WHITE MEAT CHICKEN AND CARROTS, EDAMAME, ONION AND EGG, CHICKEN Vegetarian?

Ingredients

Cooked Thai Jasmine Rice (Water, Rice, Salt), Vegetables (Carrots, Edamame, Onions), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Oyster Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Corn Starch), White Wine, Garlic, Ginger, Onions, Canola Oil, Sesame Seed Oil, Corn Starch, Less Than 2% Of: Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Soy Sauce (Fermented Soybeans, Wheat, Salt), Chicken Broth, Natural Flavor, Salt, Mushroom Juice Concentrate), Seasoned Cooked Chicken (White Meat Chicken, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Scrambled Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Contains: Egg, Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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