Is CHICKEN FRIED RICE Vegan?

Ingredients

COOKED RICE, COOKED CHICKEN WHITE MEAT STRIPS (CHICKEN WHITE MEAT, WATER, MODIFIED POTATO STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, SUGAR, SALT, GRANULATED GARLIC, SODIUM PHOSPHATE, SPICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CARROTS, GREEN PEAS, ROASTED SWEET CORN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CANOLA OIL, ONIONS, MONOSODIUM GLUTAMATE, SUGAR, SESAME OIL, SALT, ENZYME-MODIFIED EGG PRODUCT (EGG YOLK, SALT, MALTODEXTRIN, PHOSPHOLIPASE), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICES, GARLIC, GARLIC POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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