Is CHICKEN FRIED RICE Vegetarian?

Ingredients

COOKED LONG GRAIN WHITE RICE. VEGETABLE BLEND (CARROTS, ONIONS, GREEN PEAS, RED BELL PEPPERS). SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SHERRY WINE, HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], MODIFIED CORN STARCH, CHICKEN FAT, XANTHAN GUM, GUAR GUM, DEHYDRATED GARLIC AND ONION, BEEF STOCK, CHICKEN BROTH, SPICES). WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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