Is CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, VEGETABLES AND SCRAMBLED EGGS IN A SOY GINGER SAUCE, CHICKEN FRIED RICED CAULIFLOWER Vegetarian?

Ingredients

Cauliflower, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Sauce (Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Canola Oil, Garlic, Modified Corn Starch, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Sesame Seed Oil, Rice Vinegar, Contains 2% Or Less Of: Cooking Wine (White Wine, Natural Flavor, Salt), Salt, Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum)), Carrots, Peas, Scrambled Eggs (Whole Eggs, Water, Citric Acid), Contains: Egg, Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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