Is CHICKEN GRAVY MIX, CHICKEN Vegetarian?

Ingredients

Wheat Flour, Corn Starch, Salt, Chicken Fat Powder (Chicken Fat, Nonfat Milk, Natural Flavor), Maltodextrin, Hydrolyzed Soy Protein, Whey (Milk), Cooked Chicken, Nonfat Milk, Dehydrated Onion, Dextrose, Autolyzed Yeast Extract, Hydrolyzed Vegetable Protein (Hydrolyzed Soy Protein, Hydrolyzed Corn Gluten, Caramel Color, Lactic Acid, Calcium Lactate, Disodium Guanylate, Sulfites), Spice And Coloring, Gum Arabic, Ethoxylated Monodiglycerides, Natural Flavors, Propylene Glycol, Disodium Inosinate, Silicon Dioxide Added To Prevent Caking

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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