Is Chicken Gy Dumplings Sesame Ginger Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soybeans
dark soy sauce
soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling: Chicken, Cabbage, Sesame Oil, Carrot, Ginger, Salt, Green Onion, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate, Aspergillus Brewing Culture), Canola Oil, Ground Sesame, Sugar, Spices, Cilantro, Granulated Garlic, Yeast Extract Mix (yeast Extract, Salt, Flavor, Maltodextrin). Wrapper: Enriched Wheat Flour, Water, Canola Oil, Salt. Summ! Gyoza Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate, Aspergillus Brewing Culture), Dark Soy Sauce (water, Salt, Caramel Color, Sugar, Soybeans, Wheat), Canola Oil, Vinegar, Salt, Ground Sesame, Sesame Oil, Granulated Garlic, Spices, Guar Gum, Xanthan Gum, Yeast Extract Mix (yeast Extract, Salt, Flavor, Maltodextrin). Contains: Sesame, Soy, Wheat.

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