Is Charlie Bigham's Chicken & Ham Gratin For 1 Vegan?
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Why it's not vegan
- chicken fat
- chicken stock
- chicken bones
- pork
- cheddar cheese
- smoked ham hock
- double cream
- chicken
- calcium carbonate
- butter
- potassium nitrate
- +1 more
chicken fat
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+8 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Milk, Chicken (22%), Potatoes (Sulphites), Double Cream (Milk), Spinach, Onions, White Wine (Sulphites), Crème Fraîche (Milk), Smoked Ham Hock (4%) (Pork, Salt, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate), Cheddar Cheese (Milk), Butter (Milk), Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Rapeseed Oil, Cornflour, Garlic, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt), Parsley, Chicken Stock (Water, Yeast Extract, Salt, Chicken Bones, Chicken Fat, Dried Potatoes), Lemon Juice, White Wine Vinegar, Salt, White Pepper, Thyme, Tarragon, Yeast, Secret ingredient: Obsession
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Frozen Meal · Frozen