Is chicken kebabs Low FODMAP?

Ingredients

chicken (95%), sugar, soy powder, sesame seeds, honey powder, salt, spices, acidity regulators (262, 270, 330), onion powder, potato starch, rice flour, garlic powder, thickeners (412, 415), yeast extracts, anticaking agent (551), herb and spice extracts, sesame oil, natural colour (150a), natural flavours, contains 0,7% soy products and 0,5% honey, contains soy and sesame seeds, may be present : milk and peanuts, nutritio serviagecor pack ave, quant, per servin 429 kj (102 c energy protein, total - gluten not detect fat, total - saturated carbohydrate 3,4g 3,2g unipon *percentage daily intakes 8700 kj, your daily intake on your energy needs, all care has been taken to remove bone from this product but some may remain, ready, set ,,, cook!® is a registered trademark of aldi stores, aldi guarantees that our exclusive brand products are developed to our stringent quality specifications, if you are not entirely satisfied with this product, please return it to your nearest aldi store for a full refund or replacement aldi stores, 1 sargents road minchinbury nsw 2770 www,aldi,com ,au mad tray

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Stick