Is chicken & king prawn paella Alpha-Gal Friendly?

Ingredients

Cooked Rice (Water, Risotto Rice, Tomato, Parsley, Rapeseed Oil, Salt, Colour: Curcumin), Cooked Marinated British Chicken Thigh (10%) (Chicken Thigh, Rapeseed Oil, Oregano, Maize Starch, Potato Starch, Salt, Smoked Paprika, Concentrated Lemon Juice), King Prawns (Penaeus vannamei) (Crustacean) (7%), Tomato, Chorizo (5%) (Pork, Pork Fat, Salt, Water, Paprika, Lactose (Cows' Milk), Dextrose, Chilli Powder, Sugar, Malt Vinegar (from Barley), Sage, Smoked Paprika, Milk Protein Concentrate (Cows' Milk), Garlic, Flavourings, Antioxidants: Sodium Ascorbate, Sodium Erythorbate; Colour: Paprika Extract; Acidity Regulator: Sodium Citrate; Preservatives: Sodium Nitrite, Potassium Nitrate; Black Pepper, Oregano, Rosemary Extract), Onion, Red Pepper, Peas, Garlic Purée, White Wine, Smoked Paprika, Tomato Paste, Rapeseed Oil, Maize Starch, Parsley, Chicken Extract, Chicken Breast, Sugar, Salt, (Fish) Stock, Anchovy Extract (Engraulidae) (Fish). Langoustine (Nephrops norvegicus) (Crustacean), Chilli Powder, Thyme, Acidity Regulator: Sodium Bicarbonate; Rosemary, Fennel Seeds, Carrot, Black Pepper, Turmeric, Leek, Tomato Purée, Fennel, Lemon Juice, Garlic, Bay Leaf, White Peppercorn.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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