Is chicken & king prawn paella Vegan?

Ingredients

Cooked Rice (Water, Risotto Rice, Tomato, Parsley, Rapeseed Oil, Salt, Colour: Curcumin), Cooked Marinated British Chicken Thigh (10%) (Chicken Thigh, Rapeseed Oil, Oregano, Maize Starch, Potato Starch, Salt, Smoked Paprika, Concentrated Lemon Juice), King Prawns (Penaeus vannamei) (Crustacean) (7%), Tomato, Chorizo (5%) (Pork, Pork Fat, Salt, Water, Paprika, Lactose (Cows' Milk), Dextrose, Chilli Powder, Sugar, Malt Vinegar (from Barley), Sage, Smoked Paprika, Milk Protein Concentrate (Cows' Milk), Garlic, Flavourings, Antioxidants: Sodium Ascorbate, Sodium Erythorbate; Colour: Paprika Extract; Acidity Regulator: Sodium Citrate; Preservatives: Sodium Nitrite, Potassium Nitrate; Black Pepper, Oregano, Rosemary Extract), Onion, Red Pepper, Peas, Garlic Purée, White Wine, Smoked Paprika, Tomato Paste, Rapeseed Oil, Maize Starch, Parsley, Chicken Extract, Chicken Breast, Sugar, Salt, (Fish) Stock, Anchovy Extract (Engraulidae) (Fish). Langoustine (Nephrops norvegicus) (Crustacean), Chilli Powder, Thyme, Acidity Regulator: Sodium Bicarbonate; Rosemary, Fennel Seeds, Carrot, Black Pepper, Turmeric, Leek, Tomato Purée, Fennel, Lemon Juice, Garlic, Bay Leaf, White Peppercorn.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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