Is CHICKEN KORMA SIMMER SAUCE, CHICKEN KORMA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic lemon juice
- organic garlic
- organic tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SIMMER SAUCE: WATER, ORGANIC ONION, ORGANIC COCONUT MILK, ORGANIC TOMATO, ORGANIC CASHEW NUTS, ORGANIC SUNFLOWER OIL, ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC GARLIC, SALT, ORGANIC GINGER, ORGANIC GARAM MASALA, ORGANIC LEMON JUICE, CITRIC ACID, CORIANDER LEAVES. SPICE CAP: ORGANIC CUMIN, ORGANIC CINNAMON, ORGANIC GREEN CARDAMOM, ORGANIC RICE FLOUR, ORGANIC DRY FENUGREEK LEAVES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle