Is CHICKEN MARGHERITA WITH BALSAMIC GRILLED CHICKEN BREAST WITH FRESHLY-MADE ANGEL HAIR PASTA, ROASTED GARLIC & TOMATOES IN A BALSAMIC VINAIGRETTE SAUCE, CHICKEN MARGHERITA WITH BALSAMIC Low FODMAP?

Ingredients

Cooked Pasta (Water, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Basil, Egg White), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes, Water, Raisin Juice Concentrate, Contains 2% Or Less Of: Olive Oil, Balsamic Vinegar, Sugar, Roasted Garlic, Modified Corn Starch, Salt With Garlic Oil, Basil, Garlic Puree (Garlic, Dried Cane Syrup), Caramel Color, Salt, Potassium Chloride, Datem, Cooked Pasta (Water, Enriched Wheat Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Basil, Egg White), Datem

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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