Is Chicken Marinara Max Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

diced tomatoes
modified potato starch
crushed red pepper
tomato paste
tomato puree
tomatoes
tomatoes in puree

diced tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM SALT, SALT, SODIUM PHOSPHATES, FLAVORING), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], QUINOA), SAUCE (TOMATOES IN PUREE [TOMATOES, TOMATO PUREE], WATER, ONIONS, TOMATO PASTE, GARLIC, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, BASIL, OLIVE OIL, OREGANO, GARLIC POWDER, CANOLA OIL, PARSLEY, SALT, YEAST, CRUSHED RED PEPPER, BLACK PEPPER, YEAST EXTRACT), BROCCOLI, DICED TOMATOES, LEAFY GREENS (KALE, CHARD, SPINACH), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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