Is CHICKEN MARSALA & ROASTED RED SKIN POTATOES Gluten Free?

Ingredients

SAUCE (MARSALA WINE, WATER, CONCENTRATED CHICKEN BROTH, CREAM, MUSHROOMS, BUTTER, ONIONS, SOYBEAN OIL, RICE STARCH, LESS THAN 2% OF: GARLIC, SPICES, SALT, MOLASSES, BEEF EXTRACT FLAVOR [CONTAINS BEEF EXTRACT, FLAVOR], LACTIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE), ROASTED RED SKIN POTATOES (RED SKIN POTATOES, CANOLA OIL, OLIVE OIL, CITRIC ACID, DEXTROSE), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH), VEGETABLES (CRIMINI MUSHROOMS, GREEN BEANS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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