No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN & MEXICAN STYLE STREET CORN 84% ORGANIC BURRITO, CHICKEN & MEXICAN STYLE STREET CORN Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Filling: Organic Grilled Chicken (Organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Brown Rice, Non-GMO Roasted Corn, Mayonnaise (Non-GMO Canola Oil, Cage-Free Egg Yolks, Water, Honey, Non-GMO Distilled Vinegar, Cage-Free Whole Egg, Contains 2% or less of Salt, Spice, Lemon Juice Concentrate), Organic Corn, Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Organic Black Beans, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Contains 2% or less of Organic Canola Oil, Organic Cilantro, Organic Corn Starch, Organic Garlic, Organic Lime Juice, Organic Red Bell Peppers, Organic Red Onion, Organic Spices, Sea Salt, Organic Flour Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.