Is CHICKEN & MEXICAN STYLE STREET CORN 84% ORGANIC BURRITO, CHICKEN & MEXICAN STYLE STREET CORN Low FODMAP?
Why it's not low FODMAP
- organic red onion
- organic garlic
- honey
- organic wheat flour
- organic red bell peppers
- organic black beans
- +2 more
organic red onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Ingredients
Filling: Organic Grilled Chicken (Organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Brown Rice, Non-GMO Roasted Corn, Mayonnaise (Non-GMO Canola Oil, Cage-Free Egg Yolks, Water, Honey, Non-GMO Distilled Vinegar, Cage-Free Whole Egg, Contains 2% or less of Salt, Spice, Lemon Juice Concentrate), Organic Corn, Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Organic Black Beans, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Contains 2% or less of Organic Canola Oil, Organic Cilantro, Organic Corn Starch, Organic Garlic, Organic Lime Juice, Organic Red Bell Peppers, Organic Red Onion, Organic Spices, Sea Salt, Organic Flour Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Sea Salt, Organic Sugar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHICKEN & MEXICAN STYLE STREET CORN 84% ORGANIC BURRITO, CHICKEN & MEXICAN STYLE STREET CORN is available at 2 retailers
About this product
Poultry · Roll


