Is CHICKEN & MEXICAN STYLE STREET CORN, CHICKEN & MEXICAN STYLE Dairy Free?
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Why it's not dairy free
- pasteurized milk
- cotija cheese
- pasteurized organic milk
- cheese cultures
- organic white cheddar cheese
pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
ORGANIC BROWN RICE, ORGANIC GRILLED CHICKEN (ORGANIC WHITE MEAT CHICKEN, WATER, ORGANIC CORN STARCH, SALT), NON-GMO ROASTED CORN, MAYONNAISE (NON-GMO CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, NON-GMO DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), ORGANIC CORN, ORGANIC BLACK BEANS, ORGANIC WHITE CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), COTIJA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ORGANIC LIME JUICE, CONTAINS 2% OR LESS OF ORGANIC CANOLA OIL, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC OLIVE OIL, ORGANIC RED BELL PEPPERS, ORGANIC RED ONION, ORGANIC SPICE, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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