Is Chicken Noodle Soup Gluten Free?
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Ingredients
Water, British Chicken (6%), Onion, Carrot. Redi Peppers, Cornflour, Button Mushrooms, Rice Vermicelli Noodles (2%) (Rice Flour, Water), Ginger, Roasted Chicken Stock (Water, British Chicken Juices, Onions, Carrots, Leeks, Parsley, Garlic, White Pepper, Bay Leaf), Garlic Puree, Lime Juice, Soy Sauce (Water, _Soya_ Bean, _Wheat_, Sea Salt), Sugar, Rapeseed Oil, Spring Onion, Coriander, Lemon Grass, Salt, Maltodextrin, Mushroom Powder, Chipotle Extract, Smoked Paprika, Jalapeño Pepper, Sugar, Red Pepper Extract, Molasses, Tomato Puree, Onion Salt, White Pepper, White Wine Vinegar, Garlic Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.