Is CHICKEN NOODLE SOUP Vegetarian?
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Ingredients
CHICKEN BROTH, COOKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, CORN STARCH, SALT, SODIUM PHOSPHATE, ISOLATED SOY PROTEIN), CARROTS, ENRICHED EGG NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES, WHOLE EGGS), CELERY, CONTAINS 2% OR LESS OF CORN STARCH, CHICKEN FAT, POTASSIUM CHLORIDE, YEAST EXTRACT, MECHANICALLY DEBONED CHICKEN, SUGAR, ONION POWDER, SALT, NATURAL FLAVOR, SEA SALT, DEHYDRATED PARSLEY, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CHICKEN SKIN, MALTODEXTRIN, CORN SYRUP SOLIDS, CITRIC ACID, SPICE, SUCROSE, BETA CAROTENE (FOR COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.