Is CHICKEN NOODLE Low FODMAP?

Ingredients

CHICKEN BROTH (WATER, CHICKEN STOCK, SEA SALT)*, CARROT*, COOKED CHICKEN MEAT*, CELERY*, EGG NOODLES (WHEAT FLOUR, WHOLE EGG POWDER)*. CONTAINS LESS THAN 1% OF: CORN STARCH*, WATER, YEAST EXTRACT, SEA SALT, CHICKEN FLAVOR (NATURAL FLAVOR, SEA SALT)*, ONION POWDER*, CHICKEN FAT*, SOY PROTEIN CONCENTRATE*, GARLIC POWDER*, EGG WHITE POWDER*, NATURAL FLAVOR*, BLACK PEPPER*, PARSLEY FLAKES*, TURMERIC*, TOMATO PASTE*, NATURAL FLAVOR, ONION* CARROT POWDER*, THYME*, ROSEMARY*, POTATO FLOUR*, CANOLA OIL*

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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