Is Chicken of the Sea Wild Caught Sardines in Water 3.75 oz Vegetarian?
Description
Offers a mild, savory fish flavor with a firm yet flaky texture; small bones are typically soft and edible. Commonly used straight from the can on crackers, in salads, or in sandwiches. Reviewers praise convenience, versatility, and consistent quality, while some note a pronounced fishiness and occasional tinny aroma too.
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Description
Offers a mild, savory fish flavor with a firm yet flaky texture; small bones are typically soft and edible. Commonly used straight from the can on crackers, in salads, or in sandwiches. Reviewers praise convenience, versatility, and consistent quality, while some note a pronounced fishiness and occasional tinny aroma too.
Ingredients
Sardines, Water, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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