Is Chicken of the Sea Chunk Light Tuna in Water Chunk Style - 12 Oz Vegan?

Description
Mild, savory tuna with a firm, flaky texture and moist mouthfeel, often described as slightly briny. Commonly used in sandwiches, salads, casseroles, pasta, and wraps for quick meals. Reviewers cite convenient, shelf-stable packaging and consistent flavor, while some mention occasional dryness or variation in chunk size between cans across batches.

Description
Mild, savory tuna with a firm, flaky texture and moist mouthfeel, often described as slightly briny. Commonly used in sandwiches, salads, casseroles, pasta, and wraps for quick meals. Reviewers cite convenient, shelf-stable packaging and consistent flavor, while some mention occasional dryness or variation in chunk size between cans across batches.
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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