Is Chicken of the Sea Chunk Light Tuna in Water Chunk Style - 12 Oz Vegetarian?
Description
Mild, savory tuna with a firm, flaky texture and moist mouthfeel, often described as slightly briny. Commonly used in sandwiches, salads, casseroles, pasta, and wraps for quick meals. Reviewers cite convenient, shelf-stable packaging and consistent flavor, while some mention occasional dryness or variation in chunk size between cans across batches.
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Description
Mild, savory tuna with a firm, flaky texture and moist mouthfeel, often described as slightly briny. Commonly used in sandwiches, salads, casseroles, pasta, and wraps for quick meals. Reviewers cite convenient, shelf-stable packaging and consistent flavor, while some mention occasional dryness or variation in chunk size between cans across batches.
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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