Is Chicken of the Sea Chunk White Albacore Tuna in Water 5 ounces Vegan?
Description
Mild, slightly savory fish with a firm, flaky texture that flakes easily and remains moist when mixed. Commonly used in salads, sandwiches, casseroles, pasta dishes, and spreads. Reviewers note consistent, convenient versatility and ease of preparation, though some mention occasional slight dryness or a faint briny flavor in certain cans.
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Description
Mild, slightly savory fish with a firm, flaky texture that flakes easily and remains moist when mixed. Commonly used in salads, sandwiches, casseroles, pasta dishes, and spreads. Reviewers note consistent, convenient versatility and ease of preparation, though some mention occasional slight dryness or a faint briny flavor in certain cans.
Ingredients
Chunk White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate, Chunk White Tuna, Pyrophosphate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.