Is Chicken of the Sea Chunk White Albacore Tuna in Water 5 ounces Vegetarian?

Description
Mild, slightly savory fish with a firm, flaky texture that flakes easily and remains moist when mixed. Commonly used in salads, sandwiches, casseroles, pasta dishes, and spreads. Reviewers note consistent, convenient versatility and ease of preparation, though some mention occasional slight dryness or a faint briny flavor in certain cans.

Description
Mild, slightly savory fish with a firm, flaky texture that flakes easily and remains moist when mixed. Commonly used in salads, sandwiches, casseroles, pasta dishes, and spreads. Reviewers note consistent, convenient versatility and ease of preparation, though some mention occasional slight dryness or a faint briny flavor in certain cans.
Ingredients
Chunk White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate, Chunk White Tuna, Pyrophosphate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


