Is Chicken of the Sea Wild Caught Light Tuna Packet, Sweet & Spicy 2.5 oz Vegan?
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Why it's not vegan
- light tuna
- natural flavors
light tuna
Dietitian noteTuna, also known as albacore, is a species of fish.
Note by Rhyan Geiger, RDN
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Ingredients
LIGHT TUNA, WATER, RED BELL PEPPER, SUGAR, TOMATO, ONION, LESS THAN 2% OF GARLIC, VINEGAR, GARLIC POWDER, SALT, SPICES, PAPRIKA, TOMATO PASTE, ONION POWDER, CITRIC ACID, YEAST EXTRACT, GUAR GUM, SPICE EXTRACTS, NATURAL FLAVORS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chicken of the Sea Wild Caught Light Tuna Packet, Sweet & Spicy 2.5 oz is available at 1 retailer
About this product
Seafood · Pouch