Is Chicken of the Sea Tuna Albacore Sustainably Wild-Caught White in Water - 2.5 Oz Vegetarian?
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Why it's not vegetarian
- white tuna
white tuna
Dietitian noteTuna, also known as albacore, is a species of fish.
Note by Rhyan Geiger, RDN
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Ingredients
White Tuna, Water, Vegetable Broth (Contains Soy), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Chicken of the Sea Tuna Albacore Sustainably Wild-Caught White in Water - 2.5 Oz is available at 3 retailers
About this product
Seafood · Can