Is CHICKEN PAD THAI, LEMON GRASS Vegan?

Ingredients

NOODLES: WATER, RICE FLOUR, SOYBEAN OIL. VEGETABLE AND EGG BLEND: BROCCOLI, SCRAMBLED EGG (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR, PEPPER), CARROT, YELLOW ONION, GREEN ONION. PAD THAI SAUCE: KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), SUGAR, FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), SOYBEAN OIL, ONIONS, WATER, BROWN SUGAR, VINEGAR, GARLIC, CONTAINS 2% OR LESS OF: TAMARIND (TAMARIND, TARTARIC ACID), CARAMEL COLOR, SALT, YEAST EXTRACT, MODIFIED FOOD STARCH, ROASTED GARLIC, SPICE, PAPRIKA (COLOR). CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM CARBONATE, SODIUM CITRATE, SPICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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