Is CHICKEN PAD THAI WITH RICE NOODLES, CHICKEN Dairy Free?

Ingredients

RICE NOODLES (WATER, NOODLES [RICE, WATER], SOYBEAN OIL), SAUCE (WATER, RAW CANE SUGAR, TOMATO PASTE, PEANUT BUTTER [PEANUTS], GLUTEN FREE REDUCED SODIUM TAMARI [WATER, SOYBEAN, SALT], VINEGAR, VEGETABLE STOCK [SOYBEAN OIL, CARROTS, ONIONS, CELERY, PEANUTS), CAYENNE PEPPER, XANTHAN GUM), CHICKEN (CHICKEN BREAST, WATER, RICE STARCH, SOYBEAN OIL, LEMON JUICE, VINEGAR, GARLIC, GINGER), VEG BLEND (CARROT, GREEN ONION, PEANUTS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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