Is Chicken Parmesan Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soybean
soy protein isolate
defatted soy flour
textured soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken, Water, Tomato Parmesan Sauce (Tomatoes, Green And Red Peppers, Water, Parmesan Cheese, Modified Corn Starch, Dehydrated Mushrooms, Salt, Dehydrated Onions, Sugar, Spices, Garlic, Parsley, Xanthan Gum), Toasted Wheat Crumbs, Part Skim Mozzarella Cheese, Canola Oil, Textured Soy Protein, Modified Corn Starch, Wheat Flour, Modified Potato Starch, Yellow Corn Flour, Soy Protein Isolate, Salt, Baking Powder, Modified Palm Oil, Defatted Soy Flour, Onion Powder, Guar Gum, Dextrose, Garlic Powder, Spices, Silicon Dioxide, Sunflower Oil, Corn Starch, Wheat Starch, Milk And/or Modified Milk, Sugar, Canola And/or Soybean And/or Palm And/or Palm Kernel Oil Shortening, Potato Maltodextrin, Corn Dextrin, Dried Egg And/or Egg White (Contains Bakers Yeast And Citric Acid), Modified Cellulose, Sodium Phosphate, Colour, Contains Statement: Milk, Wheat, Soy, Egg

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