Is CHICKEN PARMESAN GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

mozzarella cheese
citric acid
black pepper
garlic powder
garlic
vine-ripened fresh tomatoes and naturally derived citric acid
+5 more

mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE {B1}, PYRIDOXINE HYDROCHLORIDE {B6}, AND CYANOCOBALAMIN {B12}], CHICKEN SKIN, SOY PROTEIN CONCENTRATE, SEASONING [SALT, HYDROLYZED CORN, SOY PROTEIN, SODIUM PHOSPHATE, DRIED ONION, DRIED GARLIC AND SPICES], TRICALCIUM PHOSPHATES, BATTERED WITH: WATER, BLEACHED WHEAT FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND COTTONSEED], LEAVENING [DISODIUM PYROPHOSPHATE, BAKING SODA], YELLOW CORN FLOUR, SUGAR, SALT, SODIUM ALUMINOSILICATE, DEXTROSE, BREADED WITH: BLEACHED WHEAT FLOUR, YEAST, SUGAR, YELLOW CORN FLOUR, SALT AND OLEORESIN PAPRIKA, BREADING IS SET IN VEGETABLE OIL), WATER, TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), FETTUCCINI PASTA (SEMOLINA DURUM FLOUR [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), TOMATO PASTE (VINE-RIPENED FRESH TOMATOES AND NATURALLY DERIVED CITRIC ACID), OLIVE OIL, SOYBEAN OIL, SUGAR, GARLIC, STARCH, SALT, GARLIC POWDER, OREGANO, BASIL LEAVES, PAPRIKA, RED PEPPER, BLACK PEPPER.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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