Is CHICKEN PENNE ARRABIATA Vegetarian?
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Ingredients
COOKED ENRICHED PENNE RIGATE (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ARRABIATA SAUCE [DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, CANOLA OIL, CORN STARCH, SUGAR, GARLIC PUREE, SALT, DRIED RED CHILE, RED JALAPENO PEPPER PUREE (RED JALAPENOS, WATER, CITRIC ACID), SPICE], FULLY COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, CHICKEN BROTH, LESS THAN 2% OF: MODIFIED POTATO STARCH, GARLIC POWDER, CANOLA OIL, SOYBEAN OIL, SALT, SODIUM PHOSPHATE, CHICKEN FAT, NATURAL FLAVOR), ROASTED RED JALAPENO CHILES, PARSLEY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.