Is Chicken & Pepperoni Snack Box GERD Friendly?
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Why it's not GERD friendly
- beef
- citric acid
- pork
- milk
- pasteurized milk, cheese culture, enzymes, annatto
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Seasoned Fajita Chicken: Boneless Skinless Chicken Breast Meat With Rib Meat And Water. Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Dextrose, Sodium Phosphates, Granulated Garlic, Spices, Grill Flavor (from Vegetable Oil), Granulated Onion, Modified Food Starch, Corn Syrup Solids, Spice Extractives, Soy Lecithin, Tri-calcium Phosphate, Carrageenan. Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color). Hard Boiled Egg: Hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate And Nisin Preparation (as Preservatives). Sliced Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid. Dried Parsley. Contains Egg, Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Box