Is Chicken & Pepperoni Snack Box Low FODMAP?

Ingredients

Seasoned Fajita Chicken: Boneless Skinless Chicken Breast Meat With Rib Meat And Water. Contains 2% Or Less Of: Modified Tapioca Starch, Salt, Dextrose, Sodium Phosphates, Granulated Garlic, Spices, Grill Flavor (from Vegetable Oil), Granulated Onion, Modified Food Starch, Corn Syrup Solids, Spice Extractives, Soy Lecithin, Tri-calcium Phosphate, Carrageenan. Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color). Hard Boiled Egg: Hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate And Nisin Preparation (as Preservatives). Sliced Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid. Dried Parsley. Contains Egg, Milk and Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Box