Is Chicken Pesto Wrap GERD Friendly?
Why it's not GERD friendly
- lemon juice
- citric acid
- lemon
- cultured pasteurized partskim milk
- sundried tomatoes
- kale sun dried tomato pesto
- garlic confit
- +3 more
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Grilled Brined Chicken Breast (Brined Chicken Breast (Chicken, Water, Kosher Salt, Yellow Onion, Lemon, Black Peppercorn, Garlic, Bay Leaf), Cold Pressed Canola Oil, Kosher Salt, Black Pepper), Spinach Tortilla, Sun-dried Tomato Aioli (Cold Pressed Canola Oil, Lemon Juice, Egg, Egg Yolk, Garlic Confit (Garlic, Cold Pressed Canola Oil, Black Pepper, Thyme), Kosher Salt, Black Pepper), Kale Sun Dried Tomato Pesto (Sundried Tomatoes, Sulphur Dioxide, Citric Acid, Glucose, Olive Oil, Walnuts, Kale, Basil, Lemon Juice, Fennel, Garlic, Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12, Kosher Salt, Cane Sugar, Black Pepper), Red Pepper, Mozarella (Cultured Pasteurized Partskim Milk, Salt, Enzymes), Anticaking Blend (Potato Starch, Cellulose, Natamycin, Spinach, Kale, Walnuts), Produced In A Facility That Uses Nuts, Gluten And Dairy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Chicken Pesto Wrap is available at 1 retailer
About this product
Poultry · Roll


