Is CHICKEN PICCATA WITH ZITI PASTA AND PARMESAN CHEESE MEAL KIT, ZITI PASTA AND PARMESAN CHEESE Gluten Free?

Ingredients

FULLY COOKED GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, DEHYDRATED GARLIC, BLACK PEPPER), PICCATA SAUCE (WATER, WHITE WINE, BUTTER [CREAM], CORN STARCH, CHICKEN CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT], CANOLA OIL LEMON JUICE CONCENTRATE, GARLIC [WATER, GARLIC], SEA SALT, SHALLOT, CAPERS [CAPERS, WATER, SALT, VINEGAR], BLACK PEPPER), ENRICHED PASTA (SEMOLINA [MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, ANNATTO POWDER), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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