Is Chicken Poblano Queso Burrito Bowl GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- cheddar cheese
- pasteurized processed white cheddar cheese
- chili peppers
- garlic
- vinegar
- jalapeno peppers
- +3 more
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
Every flagged ingredient, explained
Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cooked enriched white rice, Queso (water, pasteurized processed white cheddar cheese [cheddar cheese {milk, bacterial culture, salt, microbial enzymes}, water, sodium phosphate, milk fat, salt], modified milk ingredients, jalapeno peppers, modified corn starch, vinegar, salt, onion, herbs and spices, sodium phosphate, garlic, chili peppers), Seasoned chicken breast (cooked white chicken meat, water, seasoning, modified tapioca starch, sodium phosphate), Pinto beans, Poblano peppers, Red bell peppers, Corn, Monterey Jack cheese.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Poultry · Frozen