Is CHICKEN POT PIE, CHICKEN Gluten Free?

Ingredients

PIE CRUST (WHEAT FLOUR [UNENRICHED, UNBLEACHED], LARD, WATER, SALT, DEXTROSE, BAKING SODA), CREAM OF CHICKEN SOUP (CHICKEN STOCK, CHICKEN MEAT, CREAM (MILK), MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR, SALT, CORN, CHICKEN FAT, SUGAR, CELERY, SOYBEAN OIL, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, SOYBEAN LECITHIN, CARROT POWDER, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, GUM ARABIC, SPICE), BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, POTATOES (POTATOES, DEXTROSE, POTASSIUM SORBATE TO PROTECT FLAVOR, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR), CORN, WATER, PEAS AND CARROTS, CELERY, SOUR CREAM (MILK, CREAM, WHEY, NONFAT DRY MILK, MODIFIED FOOD STARCH [CORN], GUAR GUM, SODIUM PHOSPHATE, LOCUST BEAN GUM, SODIUM CITRATE, ENZYMES, CARRAGEENAN, CAROB BEAN GUM, CULTURE, COAGULANT, POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), EGGS (WHOLE EGGS, NONFAT MILK, SALT, DEXTROSE, XANTHAN GUM, CITRIC ACID, AND ANNATO EXTRACT), FOOD STARCH-MODIFIED (CORN), CREAM SOUP BASE (MODIFIED CORN STARCH, PALM OIL, MALTODEXTRIN, BUTTERMILK, CORN SYRUP SOLIDS, SUGAR, SALT, BUTTERMILK POWDER, YEAST EXTRACT, SOYBEAN OIL, ONION POWDER, POTASSIUM CHLORIDE, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE), MARINADE (SALT, SODIUM PHOSPHATES, DEXTROSE, SPICES, ONION POWDER, GARLIC POWDER, AND LESS THAN 2% TRICALCIUM PHOSPHATE [ANTICAKING AGENT]), CHICKEN BOUILLON (SALT, MALTODEXTRIN, HYDROLYZED CORN SOY PROTEIN, RENDERED CHICKEN FAT, CHICKEN BROTH, ONION AND GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED COOKED CHICKEN, CORN STARCH, SILICON DIOXIDE [ANTI-CAKING], TURMERIC [COLOR]), BLACK PEPPER, SALT, DRIED PARSLEY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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