Is CHICKEN QUESADILLA FLATBREAD MELT WHITE MEAT CHICKEN, ROASTED RED PEPPERS, POBLANO PEPPERS & ONIONS WITH MOZZARELLA & CHEDDAR CHEESES & A CHEDDAR CHEESE SAUCE IN A SECOND FLATBREAD, CHICKEN QUESADILLA FLATBREAD MELT GERD Friendly?
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Why it's not GERD friendly
- dehydrated parmesan & romano cheese
- dehydrated cheddar cheese
- low-moisture part-skim mozzarella cheese
- nacho cheese seasoning
- cheddar cheese
- cheese cultures
- citric acid
- mozzarella cheese
- milk
- dehydrated jalapeno pepper
- dehydrated garlic
- whole milk
- +4 more
dehydrated parmesan & romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], SOYBEAN OIL, PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND [CULTURED MILK, SALT, ENZYMES], SUGAR, ISOLATED OAT PRODUCT, YEAST, DOUGH CONDITIONER [GUAR GUM, CALCIUM CARBONATE, DATEM, WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SALT, OREGANO), COOKED CHICKEN MESQUITE FLAVORED WHITE MEAT STRIPS (CHICKEN WHITE MEAT, WATER, SEASONING [SALT, FLAVORINGS, MALTODEXTRIN, MODIFIED CORN STARCH, SUGAR, AUTOLYZED YEAST EXTRACT, FLAVOR {MALTODEXTRIN, SMOKE FLAVOR}, SPICES, CARAMEL COLOR AND CITRIC ACID], ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOR, SALT], SODIUM PHOSPHATES), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POBLANO PEPPERS, RED PEPPERS, NACHO CHEESE SEASONING (DEHYDRATED CHEDDAR CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, SALT AND DISODIUM PHOSPHATE], DEHYDRATED WHEY, DEHYDRATED CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], MODIFIED CORN STARCH, NONFAT DRY MILK, DEHYDRATED BUTTER FLAVOR [WHEY, BUTTER OIL, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO AND TURMERIC], DEHYDRATED PARMESAN & ROMANO CHEESE [WHOLE MILK, SALT, CULTURES, ENZYMES], DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, POTASSIUM CHLORIDE, DEHYDRATED ONION, DEHYDRATED GARLIC, XANTHAN GUM, DEHYDRATED JALAPENO PEPPER, EXTRACTIVE OF PAPRIKA, AND OLEORESIN TURMERIC), FIRE ROASTED ONIONS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 19 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen, Sheet