Is Chicken Ramen Vegan?
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Ingredients
ramen noodles: wheat flour, shortening oil, tapioca starch, potato starch, salt, sodium hexametaphosphate, sodium hydrogen carbonate, mixed tocopherol, guar gum, and riboflavin, soup base: non-dairy creamer (glucose syrup, hydrogenated palm kernel oil, hydrogenated coconut oil caseinate dipotassium phosphate, sodium polyphosphate, mono and diglycerides of fatty acids, silicon dioxide, and beta carotene), salt, yeast extract, sugar maltodextrin shallot soy sauce powder (soy sauce (soybeans, salt, alcohol, maltodex guanylate, spices, garlic powder, miso powder (miso (including soybean), dextrin, sala (glucose syrup, sugar, maltodextrin), silicon dioxide, citric acid, artificial chicken flavor (maltodextrin, gum arabic, artificial flavor, oil, triacetin, and modified food starch flavoring oil: soybean oil, garlic, fried garlic, sesame oil, flavoring (triglycerides, artificial flavors, natural flavors (including yeast extract, disodium inosinate, disodium guanylate), and garlic flavor (rapeseed oil, artificial flavorings), vegetables: carrot, cabbage, green onion and sesame seed contains: wheat, milk, soy, and sesame, manufactured in a facility that processes fish and tree nut (coconut), dried 1, open thei the packe instru cooki and enjoy! 4, add the fla close the li 3, add hot wat packets (wa 2, add the vegg the packets, 1, open the lid ☐ ket een
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.