Is Chicken, Raw IQF Boneless Skinless Breast Fillet, 8 oz. Natural, Gluten Free Low FODMAP?
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Ingredients
READY TO COOK IQF SKINLESS BONELESS CHICKEN BREAST FILLETS CONTAIN UP TO 18% SOLUTION OF WATER, SALT AND SEASONING (YEAST EXTRACT AND CITRUS EXTRACT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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