Is CHICKEN & RICE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
carrageenan
cheese cultures
pasteurized milk
sharp cheddar cheese
cream
skim milk
natural flavor
natural flavors
enzymes

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED SEASONED WHITE MEAT CHICKEN, WATER, CREAM, WHEAT FLOUR, PEAS, 2% OR LESS OF CARROTS, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SOYBEAN OIL, CELERY, ONIONS, BLEACHED WHEAT FLOUR, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BASE (COOKED MECHANICALLY SEPARATED CHICKEN, SUGAR, SALT, DRIED ONIONS, 2% OR LESS OF TURMERIC, NATURAL FLAVORS), FLAVOR (CHICKEN FAT, DRIED CHICKEN BROTH, NATURAL FLAVORS), SUGAR, CHICKEN POWDER, POTASSIUM CHLORIDE, CARRAGEENAN, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, YEAST, FRUCTOSE, SPICES, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, ONION POWDER, LACTIC ACID, TURMERIC, CALCIUM LACTATE, CHICKEN SKIN, DRIED CHICKEN BROTH.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.