Is CHICKEN ROASTED RED PEPPER HUMMUS + BBQ SEASONED CHICKEN BREAST Gluten Free?

Ingredients

HUMMUS [COOKED GARBANZO BEANS, ROASTED RED BELL PEPPER (BELL PEPPERS, SALT, CITRIC ACID), WATER, SOYBEAN OIL AND/OR CANOLA OIL, SESAME TAHINI, ROASTED RED BELL PEPPER CONCENTRATE [ROASTED RED BELL PEPPERS, DEXTROSE, ROASTED VEGETABLES (CARROTS, ONIONS, CELERY, GARLIC) NATURAL FLAVORING, MALTODEXTRIN, CARROT JUICE, CARAMEL COLOR, VINEGAR SOLIDS], LEMON JUICE, CONTAINS 2% OR LESS OF: ASCORBIC ACID, SPICES, CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE). COOKED CHICKEN [CHICKEN BREAST, SEASONING [MOLASSES POWDER (REFINERY SYRUP, MOLASSES), SUGAR, TOMATO POWDER, DEHYDRATED WORCESTERSHIRE SAUCE (CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE (WHEAT, SOYBEAN, MALTODEXTRIN], PALM OIL, TAMARIND), NATURAL FLAVORS, NATURAL SMOKE FLAVOR, ONION POWDER, GARLIC POWDER], WATER, NATURAL POTATO STARCH, POTASSIUM CHLORIDE].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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