Is CHICKEN SALAD, CHICKEN Gluten Free?

Ingredients

MINI EVERYTHING FICELLE [WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SEMOLINA FLOUR (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOURDOUGH (DRIED DURUM WHEAT SOURDOUGH, YEAST, ANTIOXIDANT: ASCORBIC ACID [E300], ENZYMES), SALT, SUGAR, YEAST, DOUGH CONDITIONER (CELLULOSE GUM, WHEAT FLOUR, DEXTROSE, MALTED BARLEY FLOUR, SOYBEAN OIL, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE, DEACTIVATED YEAST, EXTENDS FRESHNESS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), SESAME SEED, ONION, GARLIC, POPPYSEED], DELI CHICKEN SALAD [DICED WHITE CHICKEN MEAT (BONELESS, SKINLESS DICED WHITE CHICKEN, WATER, RICE STARCH, VINEGAR, SEASONING [MALTODEXTRIN, YEAST EXTRACT, CHICKEN STOCK, SALT AND FLAVORS]), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, SALT, BLACK PEPPER, DRIED PARSLEY], CUCUMBERS

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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