Is Chicken Salad Made With Rotisserie Chicken GERD Friendly?
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Why it's not GERD friendly
- granulated onion
- lemon juice concentrate
- cream
- sour cream
- nonfat dry milk
granulated onion
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
rotisserie chicken breast, water, salt, sodium phosphate, modified potato starch, modified tapioca starch, potato dextrin, carrageenan, sugar, dextrose, spice extractives, dressing, celery, soybean oil, sour cream, cream, nonfat dry milk, modified corn starch, sodium tripolyphosphate, guar gum, calcium sulfate, carrageenan, mono - and diglycerides, potassium chloride, locust bean gum, potassium sorbate, spices, lactic acid, parsley, modified corn starch, sodium benzoate, potassium sorbate, xanthan gum, lemon juice concentrate, paprika, granulated onion, garlic, turmeric, calcium disodium EDTA, natural flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Poultry · Spreadable