Is Chicken Salad Sandwich GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN SALAD (cooked white meat chicken, mayonnaise (soybean oil, water, egg yolks (egg yolks, salt), vinegar, salt), celery, wheat bread crumbs (bleached white flour, yeast, sugar, salt), water, salt, antimicrobial blend (maltodextrin, cultured dextrose, sodium diacetate, nisin preparation (sodium chloride, nisin prep), egg white lysozyme), modified corn starch, onion powder, sodium benzoate (preservative), potassium sorbate (preservative), garlic powder, xanthan gum), WHEAT BREAD (unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, wheat bran, yeast, whole wheat flour, wheat gluten, sugar, soybean oil, salt, honey, calcium propionate (preservative), potassium sorbate (preservative), caramel color, wheat starch, enzymes, ascorbic acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sandwich · Sandwich