Is CHICKEN SALAD SANDWICHES Low FODMAP?

Ingredients

GRILLED CHICKEN BREAST STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], ROLLED OATS, CRUSHED WHEAT, WHEAT GLUTEN, SOYBEAN OIL, WHOLE FLAX SEED, CORN MEAL, MILLET SEED, TRITICALE FLAKES, RYE FLAKES, HONEY, BARLEY FLAKES, SEA SALT, YEAST VINEGAR, CULTURED WHEAT FLOUR, SOY LECITHIN [EMULSIFIER] ASCORBIC ACID, ENZYMES (DOUGH CONDITIONERS]), LETTUCE, CELERY, LITE MAYONNAISE (WATER, CANOLA OIL, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM), GREENONION, LEMON PEPPER (BLACK PEPPER, SALT, MODIFIED FOOD STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR RIBOFLAVIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Slice